Featured in the March/April 2010 issue of Central Coast Magazine. See the Pressroom for more.

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Seasonal Ayurdveda lifestyle tips, recipes and more…

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Welcome to Balanced Living Ayurveda!

  • Create a balanced life and sense of well-being
  • Increase self-awareness and mental clarity
  • Control your weight
  • Improve digestion
  • Improve nutrition & diet
  • Reduce stress
  • Reduce insomnia, anxiety, depression and anger
  • Decrease acne and skin rashes
  • Help with PMS and menopausal symptoms

Upcoming Classes & Events

  • “Yoga & Chi Gong for Stress Relief”: Wednesdays at 5:30 – 6:45; “Om On the Range”, Arroyo Grande
  • “Keep Your Cool This Summer”, June 6, 5-7 p.m. Ayurvedic tips for balance during the summer season, followed by a light meal