Yoga and Qi Gong for Winter (see events and classes page)
Yoga Nidra, Reiki and Tea – December 30 (full) and Sunday, January 27. A special afternoon to decompress and refresh! More details to come.
Offering Ayurvedic Services since 2004
Helping Women to Increase Energy, Eat Well and Reduce Stress & Insomnia
- Create a balanced life and sense of well-being
- Increase self-awareness and mental clarity
- Lose weight
- Improve digestion
- Eat better! Improve nutrition & diet
- Reduce stress
- Reduce insomnia, anxiety, depression and anger
- Decrease acne and skin rashes
- Decrease PMS and Menopausal symptoms
Balanced Living Ayurveda’s Holly Padove is in the press, featured in the March/April 2010 issue of Central Coast Magazine. See “In the Press” for more.
Choose a consultation to discover your constitution and assist you in creating optimal conditions for bringing healing, balance and harmony into your life.